Therapy gone wild. When psychologist Steve De. Bois, Ph. D, works with groups of troubled teens, he uses the evidence- based approaches that any good short- term residential- treatment therapist would use: cognitive behavioral therapy to combat negative thinking, journaling to help shed light on depression and anxiety, and group activities to overcome social phobia and develop greater self- confidence, to name a few. But instead of doing this work in a fluorescent- lit treatment facility, De. Bois takes the teens into the Utah high desert, where they learn ways to defeat unproductive emotional and psychological patterns while camping and hiking in a stunning landscape of mountains, pine trees and juniper bushes. These are not Outward Bound courses or backpacking trips, De. Bois says. The trend, which began in the mid- 1. This new brand of outdoor treatment began as a reaction to some wilderness therapy programs created in the 1. H. L. Those programs lacked good oversight and were run by a mish- mash of providers, many of them unqualified and unlicensed, he and others say. At the time, many such programs were state- funded, and some took the form of . This type of treatment reached a nadir in 1. Aaron Bacon died from a treatable ulcer on a trip to southern Utah. When he complained of abdominal pain, his counselors called him a . In Colorado wilderness therapy is king More psychologists are using the wilderness as a backdrop and therapeutic tool in their. This new brand of outdoor treatment began as a reaction to some wilderness therapy programs created in the 1970s. Read more about the staff, treatment, facility and accommodations at Journey Wilderness Program in our exclusive review. Wilderness therapy programs help teens and adults overcome addiction by spending time in the outdoors. Learn more about how these programs work. To those ends, they created the Outdoor Behavioral Healthcare Research Cooperative to make sure these programs were properly studied and evaluated, says Keith Russell, Ph. D, of Western Washington University, who served as the organization's first researcher. The cooperative's members have conducted some 2. Michael A. Gass, Ph. D, of the University of New Hampshire. He heads Erkis Consulting Group, a practice specializing in helping parents of at- risk adolescents find the most appropriate wilderness therapy and other programs, including Second Nature. Each of Second Nature's four campuses . That means young people . Most adolescent groups are single- gender, while most young adult programs are co- ed. In addition, these courses are . That's because the wilderness is devoid of escape hatches: Hiding in one's room playing computer games is not an option. In addition, the longer stay helps break down defensive barriers, with young people typically going through an avoidance stage, a learning stage, and a stage in which they start to internalize healthier thinking and behavior patterns. That's because it's empowering to realize that you can survive in the wilderness, Erkis says. In addition, the outdoors nurtures physical health, which in turn fosters mental health. For instance, De. Bois treated an extremely shy boy who was deeply anxious that others would judge him harshly. De. Bois suggested the staff play charades and give the boy an assignment that made him the center of attention . Psychologist Scott Bandoroff, Ph. D, launched the field of . These sessions can make a big impact, he has found, thanks to a combination of being removed from daily life and its distractions; doing exercises to build trust and teamwork; taking solo trips where family members have a chance to ponder their individual issues and roles; and participating in group activities that end with a reward, like a beautiful mountain view. Families also set and agree on goals based on what they've learned, so they can continue to work on issues raised during their time out, says Bandoroff, who heads Peak Experience, a wilderness therapy training and practice firm in Ashland, Ore. Looking to the future. These programs aren't perfect, those involved admit. For one thing, they're expensive, costing from $2. As such, they tend to be available only to wealthier clients, since insurance doesn't pay for anything but discrete therapy sessions in the wilderness, and publicly funded programs generally dried up with the 2. For another, the quality of these programs remains variable. While many programs are reputable state- licensed programs with top- notch therapists, others have more questionable credentials, Erkis says. Because so much time is spent outdoors without parental supervision, ethical, safety and health issues may also arise, so it behooves parents to find well- vetted programs, Erkis says. Finally, follow- up is a problem with some programs, though good programs make sure clients receive recommendations for additional care or placement if needed. That said, research is starting to show that some of these programs can be effective. A 2. 01. 0 Journal of Therapeutic Schools and Programs article by Ellen Behrens, Ph. D, and colleagues, for instance, examined several large- scale, multi- center longitudinal studies and found that youth in these programs improved significantly in mood and behavior during treatment, and that those improvements continued when they returned home. Meanwhile, in six years of tracking participants and parents over a number of programs, Second Nature researchers found significant improvements in the youngsters' overall motivation, life skills, interpersonal relationships, hope, self- confidence and emotional control both at graduation and at six- month follow- ups. Importantly, parents perceived those differences, too. For Bandoroff, there is no doubt that the combination of being in a beautiful natural setting and working on your issues with highly trained professionals is a winning one that more psychologists should consider exploring.
Wilderness Drug Rehabilitation . Those struggling with addiction often like to . This is the foundation of wilderness drug rehab, a subset of what is commonly referred to as . Those that have completed a wilderness drug rehab communicate an overall satisfaction with the treatment, especially the outdoor setting’s and drug- free treatment methods. What to Expect at a Drug Rehab In The Wilderness. There are many activities and amenities which can be found through a drug rehab program in the wilderness. One on One Counseling . Often clients are able to trace down underlying problems that caused the addiction in the first place and learn tools to handle these types of problems in the future. Group Meetings . Some wilderness programs use the 1. Some centers send their patients out on missions to learn about themselves in a natural setting. Physical Activities . These can include swimming, hiking, mountain climbing, boating, fishing, and white water rafting to name a few. Activities are usually planned during the week in addition to the regular counseling, meetings and other therapy. The prime reason for these activities is to teach clients to have fun in a drug- free setting and work with a group of people. Camping & Experiencing Nature . Some of the activities on these types of trips include working with a group to set up and tear down camp tents and other items. Groups will also learn nature survival skills like finding, preparing and cooking food in the wilderness, learning how to stay hydrated and dry and how to survive in nature. These experiences teach former addicts about difficulties with survival and finding solutions to these without the use of drugs or alcohol. Animal and Equestrian Therapy . Many believe that the soothing nature of the animals help with recovery as well as the responsibility one has to undergo with caring for these animals. Other programs also offer animal therapy where clients can actually train service dogs for those who are handicapped. This allows them to both learn responsibility as well as help others. Benefits Of Wilderness Rehab Programs. Generally speaking wilderness treatment uses a drug- free method for sobriety. In the majority of cases, neither prescriptions nor replacement drugs like Methadone or Suboxone are used to treat addiction. Instead, natural components like vitamins and natural appreciation and health are used. Other benefits of this type of program are that an individual will learn to work with a team and develop healthy and happy memories. Many who do wilderness treatment feel a sense of well- being and self- esteem from their new found survival skills in nature. Nature drug rehab allows one to see and experience different natural environments and settings. From equestrian therapy to camping and other group building activities the individual is put into an environment where they have to survive without the use of drugs. How Long Is This Rehab? There is one major downfall to a wilderness program. That is that the length of the program is generally longer than other programs. Some wilderness treatments run only 3. However, others are over 9. The National Institute on Drug Abuse Reports that programs lasting a minimum of 3- 6 months are the most effective as it take the time needed to change the behavior of the individual. Find The Right Wilderness Rehab Center. Whether you are looking for the right program for yourself, a family member or a loved one a solution can be found through a wilderness rehab. This is a challenging type of treatment that helps addicts to make constructive changes for themselves and create a positive impact on others. They can also develop skills that can be used for a lifetime.
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